Kouksundo Stretching Exercises at Home (Wrists/Hands/Fingers)

Because of "Stay Home" practice for Coronavirus 2019, many of us are experiencing wrist/hand/finger pains for intensive digital gadget use at home. 

Sabum Han, Dongkeun shows how to avoid write/hand/finger pains by exercising this. 

 

 

 

 

 

 

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Kouksundo Stretching Exercises at Home (Wrists/Hands/Fingers)  (0)	2020.03.21